Mental health help and support

If you feel you are at the end of your tether, you are not alone.
If you need immediate, urgent help with a mental health issue:
The Blurt...

not coping with autism
water droplet

The BAS Desiderata

A poem for parents and carers of children on the autistic spectrum.
First things first: take a deep breath;
everything is going to be alright.

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